All trademarks, copyright and other forms of intellectual property are property of their respective owners. Protein 5.53g There are 132 calories in 1 unpeeled Eggplant. To do this, a Calorie Counter gives you two options. How many calories are there in Eggplant, raw? This baked eggplant Parmesan recipe is only 167 calories per large serving. Calorie Breakdown: 49% fat , 47% carbs, 4% prot. Track calories, carbs, fat, and 18 other key nutrients. Calorie Breakdown: 49% fat, 47% carbs, 4% prot. Get full nutrition facts and other common serving sizes of Cooked Eggplant including 1 oz and 1 serving. The percentage of the recommended daily allowance (RDA) for calories is based on a 2000 kcal RDA level for a mature adult. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 25: 1 g. 0.25: 1 cup, cubes = 82g. Common serving sizes: Serving Size Calories; 1 oz: 18: 1 serving (50 g) 32: 1 slice: 36: 100 g: 65: 1 cup cubed: 66: 1 cup diced: 133: 1 small: 281: 1 medium: 368: 1 large: 443: Related types of Eggplant: Fried Batter Dipped Eggplant: Eggplant … Drained. The slices are layered with spaghetti sauce, mozzarella and Parmesan cheeses.. Eggplant Parmesan I - All Recipes. Preheat the oven to 400 degrees. Nutrition Facts. Fried Eggplant (with Oil, Eggs, And Bread Crumbs) - 1/4 Large Eggplant Per Serving (1 serving) Calories: 359 , Fat: 14g , Carbs: 46g , Protein: 13g Show full nutrition information Common serving sizes: Serving Size Calories; 1 oz: 18: 1 slice: 36: 100 g: 65: 1 cup cubed: 66: 1 cup diced: 133: 1 small: 281: 1 medium: 368: 1 large: 443: Related … There are 443 calories in 1 large Cooked Eggplant. How many calories in. 1 cup, cubes. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. There are 66 calories in 1 cup of cubed Cooked Eggplant. Cooked Eggplant (Fat Added in Cooking) Other common serving sizes 1 oz 1 slice 100 g 1 cup, NFS 1 cup cubed 1 cup diced 1 small 1 eggplant, NFS 1 medium 1 large Top with tomato slices, the remaining marinara sauce and mozzarella cheese. Calories, carbs, fat, protein, fiber, cholesterol, and more for Eggplant (Wegmans). Serving Size Calorie Breakdown: 49% fat , 47% carbs, 4% prot. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. How man calories in one large eggplant? You'd need to walk 10 minutes to burn 35 calories. Nutrition Facts. Nutrition Facts. How Many Calories in Eggplant? If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal … How man calories in one large eggplant? Eggplant slices are dipped in egg and bread crumbs and then baked, instead of fried. There are 25 calories (on average) in 100 g of Eggplant. There are 66 calories in 1 cup of cubed Cooked Eggplant. Calorie Breakdown: 6% fat, 80% carbs, 14% prot. One cup of cubed and boiled contains about 35 Kcals. Learn More About Calories.

Total Fat 1.3g.

The total fat content of (1 Large Serving) 1 large eggplant is 26.26 g. Within the fat content, a 1 large eggplant contains 4.93 g of saturated fat, 0 g of trans fat, 7.86 g of polyunsaturated fat and 11.83 g of monounsaturated fat. Show full nutrition information To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. There are 443 calories in 1 large Cooked Eggplant. As long as you don't load the eggplant down with fat by frying it with oil or adding fatty toppings such as cheese, it is also relatively low in calories. The eggplant is layered in a large pan with marinara sauce, mozzarella, ricotta and Parmesan cheese. Eggplant (with Salt, Drained, Cooked, Boiled), Chicken Meat and Skin (Broilers or Fryers, Roasted, Cooked), Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), Birds Eye Veggie Spirals Carrots with Ginger Soy Sauce, Coastal Valley Farms California Local Organic Spring Mix, Green Giant Southwest Chipotle Sweet Corn Blend, Birds Eye Oven Roasters Sweet Potatoes, Carrots, Red Potatoes. Vitamins found in eggplant include potassium, iron, folate, vitamin K and vitamin C. The peel or skin of deep purple eggplants provides a source of phytochemials called anthocyanins. Calories per serving of Indian potatoes with eggplant (Aloo Bangan) 40 calories of Enova,(soybean oil and canola oil), (0.33 tbsp) 29 calories of Red Potato, (41.67 grams) 10 calories of Onions, raw, (0.17 large) 9 calories of Eggplant, (25 grams) 4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia)) Want to use it in a meal plan? This was very good. Total Fat in 1 large eggplant - 26.26g, Eggplant. Calories per serving of Breaded fried eggplant 25 calories of Eggplant, (70 grams) 21 calories of Bread crumbs, dry, grated, plain, (0.05 cup) 7 calories of Egg, fresh, whole, raw, (0.10 large) 2 calories of Egg white, large, (0.10 serving) How to Create a Calorie Deficit; How … Calories In Eggplant, raw 134 Calories in 1 eggplant, unpeeled (approx 1-1/4 lb) Breakdown of Carb, Protein & Fat : Carbs: Protein: Fat: Percentage: 83% : 10% : 7% : Calories: 125 cals : 22 cals : 9 cals : Grams: 31.24 g : 5.53 g: 1.04 g : Scroll down for full Nutrition Facts label. Sunday 2020-07-26 5:13:17 am : Hemorrhoids Diet Plan | Hemorrhoids Diet Plan | | Calories-In-1-Large-Eggplant Eggplant calories by weight In 1 oz of boiled eggplant there are 10 calories In 100 g of boiled eggplant there are 35 calories There are 20 calories in 1 cup, cubes (2.9 oz) of Eggplant (Aubergine), raw. 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